Mini Meatballs with Creamy Dill Dip (Syeira Budd)

Meatballs:
1 cup finely chopped onion
1/4 cup dry bread crumbs
1/ teaspoon kosher salt
1/2 teaspoon dill seeds
1/8 teaspoon freshly ground black pepper
1 pound ground round
1 large egg white, lightly beaten

Dip:
2/3 cup fat-free sour cream
1 tablespoon chopped fresh dill
2 teaspoons minced garlic
1/4 teaspoon kosher salt

To prepare meatballs, combine first seven ingredients in a bowl;
shape mixture into 32 (1-inch) meatballs) Heat a large non-stick
skillet over medium-high heat. Coat pan with cooking spray. Add
half of meatballs to pan; cook 8 minutes or until done, browning
on all sides. Remove from pan; drain well on paper towels.
Repeat with remaining meatballs. Cover and chill.
To prepare dip, combine sour cream and remaining ingredients,
stirring with a whisk. Cover and chill. Serve meatballs with dip.

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